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Benefits/Results of Coaching

Some of the benefits I've seen with my clients are action, forward momentum, clarity, awareness, better relationships, achieving goals, increasing income/ business success, finding a better job or life situation, and increased confidence and leadership skills.  The list goes on.  My particular favorites are less drama or stress, and finding their voice and learning to express it with improved interpersonal relationships.
Some results are difficult to measure, like having a better understanding of the little gremlins or limiting beliefs that hold us back, or finally understanding why your life partner or boss is driven to do things the way they do.
“Individuals who engage in a coaching relationship can expect to experience fresh perspectives on personal challenges and opportunities, enhanced thinking and decision-making skills, enhanced interpersonal effectiveness, and increased confidence in carrying out their chosen work and life roles. Consistent with a commitment to enhancing their personal effectiveness, they can also expect to see appreciable results in the areas of productivity, personal satisfaction with life and work, and the achievement of personally relevant goals.”  See ICF-CT.org

Specific Examples

Business Owner who was able to redesign website, find new business location, focus on specific 1 and 3 year business goals, set new expectations for employees, create personal and family goals for a more balanced life, and much more.

New shift manager who developed confidence in leadership skills and his ability to create a fair and open work culture, encouraging personal and professional development and renewed strengths for his whole team.

Operations Director, new to the role, was able to identify her strengths and Achilles heels, developed new awareness of her personality and leadership styles, as well as ways to communicate with her team and her boss in a much more successful way.  Her level of stress on the job and at home diminished greatly and her confidence grew tremendously, with much more clarity for her future.

Director of a large multi-level marketing group who learned about the different Peoplemap personality types including the ability to identify members of her team and how to manage them with much more skill and understanding. This also provided insight into her marketing plan and the way she speaks with potential clients and team members.


Some of the Personal Goals that my clients have achieved include everything from decluttering the house, to losing weight, to spending quality time with family and paying off credit card debt. 

If you made a list of every goal you have put off committing to, I'm sure you'd find a few key goals that would be thrilling to say you've not only set them in motion, you've achieved them. Let me help you start that process!

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